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Healthy Lifestyle Blog | Wellness Blog | Cafe Janae

I WANT THIS WEBSITE TO BE ABOUT YOU!   The purpose of this website is to help you find solutions to your health issues.  Café Janae helps you do this by teaching you the principles of therapeutic nutrition (how food can be used as healing medicine).  However, in order to…
HOW TO WIN COOL FREE STUFF    When you sign up, to be a member of the Cafe Janae community,  you’ll get instant access to your first free gift, the “Café Janae Favorites” digital recipe book, AND if you sign up before August 26th, you’ll also get to download my…
The Top 10 Reasons To Eat Probiotic Rich Foods Every Day Probiotic Rich Foods:  1.  Reduce inflammation 2.  Enhance detoxification 3.  Improve Digestion 4.  Train Your Genes for Optimal Expression 5.  Strengthen Your Immune System 6.  Fight pathogenic bacteria, virus, fungus, yeast 7.  Support weight loss 8.  Stabalize blood sugar…


My Story Many of you know the story of my health transformation.  As a child, I had many health problems.  By the time I was in my 20's I was so ill I couldn't work, go to school, or live a normal life.  I had debilitating fatigue, high blood pressure,…
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